This might sound very easy at first but if you think about it for a minute I'm sure you'll agree that it is quite a challenge - even an extreme one! I regard myself as a positive person and I like surrounding myself with inspiring people and uplifting events or experiences but I also know that I can be quite cynical every now and then - seeing all the dark clouds instead of the their silver linings.
It's not necessarily a bad thing to be critical and to question life as it happens. I actually think it's very much needed at times. The challenge is to stick to the 'at times' part - not on a constant, everyday basis!
So - let's see if we can commit to a moan-free day. We will not only be kind to everyone interacting with us today, but also, and maybe more importantly - to ourselves.
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